Category Archives: Workout Routine and Diet Plan

Dwayne Johnson’s Fast 8 Workout and Diet Routine

Dwayne “The Rock” Johnson is a master of physical fitness, dieter extraordinaire, and his muscles bear a striking resemblance to a mammoth. Which is to say, The Rock put on 22 pounds of lean, mean muscle for his role as Hobbs in the upcoming The Fate of the Furious.

From Mitch Buchannon to Luke Hobbs.. For #BAYWATCH I came in at 238lbs of lean, mean, rated R comedy machine. Plus, I had to be leaner cause we had to look at my boy @zacefron's insanely ripped 28 pack abs every day.. *yawn. For #FastAndFurious8 I'm stepping on set 260lbs of the meanest, strongest and most highly funny & entertaining shit talkin' version of Hobbs the franchise has ever seen. The 6,000 calorie per day diet, training and focus is hard core. When you see #Fast8 it'll all make sense. And when you see where we're going with the character in the future it'll really make sense – and you guys'll reaaaaallly dig it. #Hobbs #1GraveDigger #AhOOO #Fast8 (s/o to my brotha @therealtechn9ne.. we out here handlin' this business).

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The Rock’s workout prep for the eighth installment of Fast and Furious is geared around his motto, “Blood, sweat, and respect. First two you give, last one you earn.” Johnson has definitely earned his respect not only in the gym, but on screen too. The hardest working man in Hollywood and highest paid actor in the world is certainly raising the bar for his role in the upcoming fast 8.

“I’m stepping on set 260 lbs of the meanest, strongest, and most highly and funny entertaining shit talkin’ version of Hobbs the franchise has ever seen,” says Johnson. So, how’s he going to do it?

Dwayne Johnson's Fast 8 Diet

Johnson will be consuming at least 6,000 calories per day during this diet. These 6,000 calories will come from exceptionally clean food, with the exception of an occasional 6-8 slices of French toast and apple pie. Sounds like a fantastic cheat meal, right?

The Rock makes sure to eat meals throughout the day instead of your average 3-5 regular meals. He eats up to seven times a day to make sure he’s getting enough calories. The weight of the food he eats in a single day can weigh up to 10 pounds, consisting mainly of meat, vegetables, and eggs.

A sample breakfast for Johnson, right now, includes grass-fed buffalo, whole eggs, and cream of wheat. Other staples in his diet include chicken, steak fillets, egg whites, oatmeal, broccoli, halibut, rice, asparagus, baked potatoes, leafy salads, peppers, mushrooms, and onions. That only leaves six other means in the day!

While a diet like this might ruin a regular human’s attempt at eating healthy, let’s face it. When you workout like the Rock, you earn the right to indulge and pig out.

Try The Rock’s Lunchtime Meal:

  • Salmon (8oz)
  • Asparagus tips
  • 2 Eggs
  • 2 Cups Rice Medley
  • 3 Cups of Broccoli

How to Get Ripped Like Dwayne Johnson

“I work out six days a week, and usually in the morning. But depending on my schedule, I may also train in the evening,” Says Johnson. “My workout is constantly changing and adapting, but for the most part I do 4 sets of 12 reps with a 60-90 second rest. I don’t’ play around in the gym. I always aim to be the hardest worker, and I make sure I clang and bang to the best of my ability.”

Does it have something to do with the supplements he uses?

“But I definitely prefer the morning. With the iron, I separate body parts: legs, back, shoulders, chest, biceps, and triceps. I mix up dumbbells, cables, barbells, and machines,” Johnson describes.

Much of the Rock’s workouts are reminiscent of classic body building routines. They’re pretty intense! With focus targeted on major muscle groups and individual muscles alike, Johnson works his body from pretty much every angle.

While the Rock’s workouts have a high volume of work, you can adapt them to your fitness level. Make sure you’re picking up weights you can handle through the different reps and sets. Be sure to track your performance, because then you’ll be able to move up in weight or remove weight as needed.

It’s important to note range of motion, too. Why? You want to be sure you’re not overworking your joints. Hey, we’re not The Rock so we have to treat our bodies differently, especially when first starting out. Fuel up, rest up, feed yourself some pre-workout and hit the gym.

Here’s a sample of the Rock’s “Back Workout” to get you started:

1-Arm Lat Pulldown
3 sets x 15 reps
Johnson uses a Hammer machine with independent handles for each hand to isolate each side of his back. If you don't have a similar machine, you can do a one-armed cable pulldown.

Reverse-Grip Cable Pulldown
5 sets x 12 reps
Rest 30 seconds between sets.
Grip the bar with your palms facing you (supine).

One-Arm Dumbbell Row
3 sets x 12 reps
Pause at the top of each rep for 2 seconds.

“Charles Glass-Style” Hammer High Row
4 sets x 12 reps
In a Charles Glass-style high row, hold the dumbbells in front of your waist in a prone grip (so your palms face you) and raise them to chest height.

Superset: 4 sets x 12 reps
A. Wide-Grip Cable Rows (Use pulldown bar)
B. Rope pullovers
Rest 45 seconds between supersets.

Back (Hyper)extensions w/ Hands Behind Head: 3 sets x 15 reps
Be sure to go slowly on this move. Don't go too far past a neutral spine—your lower back will get a perfectly good workout without flinging your torso up.

Dumbbell Shrugs
4 sets x 20 reps

Hope you enjoyed the info as much as you'll enjoy the movie!


Jimmy Butler’s Transformed into a Freak With These Potent Muscle Supplements

logosSince Jimmy Butler first appeared on the NBA scene in 2011, everyone understood that we are dealing with a workaholic here. The US Olympic team member seems to never take a break and he continues to enhance his performance in every season. Jimmy's talent was discovered when he was very young and many universities fought to have this star on their teams. However, there was a moment that was crucial for Jimmy's future development. At some moment, he was thought that he was not good enough for the NBA. While many would give up in such a situation, for Jimmy, things worked out exactly the opposite. He was more determined than ever to prove the contrary and this led him to the top.

Many people say that being a workaholic is enough for great performance in sport, but the truth is that you need more than this. Jimmy knows all these secrets very well and today he was open to share his story with us. Here is what he told us: “Now I am going through a period where I simply cannot slow down. I've worked very hard to get to this level and now I cannot let down the people who trust me. For those who want to follow my steps, I have some simple things to say. First of all, it is important to be ambitious and never give up. Another important thing that makes the difference is to stay disciplined. And when I say discipline, I mean to keep it in every aspect of your life: diet, workout, personal life, etc. The supplements that I am taking have also helped me greatly. They keep me energetic during the games and training and help me keep my fat percentage under control. I couldn't have made it without them.”

EVERYTHING YOU NEED TO KNOW ABOUT JIMMY BUTLER SUPPLEMENTS

Do Supplements Really Help Professional Athletes and Celebrities Build Lean Muscle and Burn Fat Faster than Ever Before?

Advances in technology the last few years have led to new innovative supplements that synthesize muscle growth faster than we've ever imagined. With millions and sometimes billions of dollars at stake for professional athletes and celebrities alike, it has become more important than ever for weightlifters to gain any edge possible. Supplement scientists have discovered a way to replicate ‘human growth factors' into pill form. For the first time in history, a full days worth of nutrients and amino acids are available to digest in a matter of seconds.

The muscle building components we're talking about – cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) – have been extracted in their purest forms and combined into an all-natural supplement called . Haters will say this muscle supplements gives it's users an ‘unfair advantage' against the competition because of its instant growth effects, but it has not been banned from professional sports.

Proponents on the other hand, will argue that scientific research proves it is the safest steroid alternative available, and that it is particularly useful for men who don't have time to workout daily or follow a strict nutritional diet.

what-supplements-does-conor-mcgregor-takeMen everywhere are using to burn fat and add lean muscle in less than 6 weeks without changing their diet!

The one thing that everyone is in agreement about is that this new muscle building stack, although controversial, has incredible results. ESPN's Sport Science conducted their own study on and individuals with no prior weight lifting experience were given the supplement for 6 weeks. The results showed that users saw a 600% increase in muscle mass with an astonishing 3x increase in bicep size compared to those users who received the placebo. That alone speaks volumes about but what was particularly intriguing was that users who combined with lost an average of 10 pounds of belly fat.

is clinically proven to: is clinically proven to:


It's no surprise that celebrities have been using to bulk up for Blockbuster Movie roles:

Dwayne Johnson ‘Pain & Gain'

Hugh Jackman ‘Wolverine'

Jake Gyllenhaal ‘Southpaw'

Henry Cavill ‘Man of Steel'


Clinical studies are important to have, but before we were allowed to publish this article, our editor required that someone here at PIOP put to the test. With so many scams and fads on the internet promising to be the next greatest thing, we felt the need to try for ourselves. I volunteered to do it myself. Summer is right around the corner and the happy hours and free lunch's around the office have added a few pounds to my beer belly to say the least.

The makers of were kind enough to offer me a free bottle and I was only charged for shipping. Our research department discovered it to be the purest and most concentrated muscle booster on the market so I was pretty pumped to give the Jimmy Butler Supplements a try.

Here were my results:

I received the bottle a few days after placing the order and I was surprised how dramatic the results were. My energy levels spiked and my appetite was curbed. I was rarely hungry – a welcomed side effect of .

I didn't change my daily routine at all. After the week ended, I stepped on the scale and couldn't believe it. I lost 5 pounds in 7 days. I still wasn't convinced because you usually lose a lot of water weight when using new supplements, but before I went to bed I was able to do 65 push-ups. I woke up the next morning and wasn't sore at all, so I did another 100! I'm definitely excited but still skeptical.

It's the 14th day and I see some minor muscle growth, but it's hard to tell. After looking in the mirror, I thought I had lost weight, but then when I stepped on the scale I was actually 3 pounds heavier. It could be that muscle weighs more than fat. I am starting to see abs for the first time in my life, which is rather shocking because I haven't been eating healthy at all.

It's day 21 and I've gained over 8 pounds. I'm losing belly fat but putting on muscle. Everyone at the office has noticed a difference as well and they keep asking me about the Jimmy Butler Supplements. I feel stronger than ever before. It's giving me this sense of confidence I've been lacking.

A month has passed and the experiment is over. I've gained over 10 pounds of muscle using . My girlfriend thinks I'm lying to her when I tell her I haven't been working out. Everyone is asking me what I've been doing differently. I feel like a new man!

So Should The Muscle Stack Be Banned or Fair Game?

The results are real and speak for themselves. If you're still skeptical, the makers of have agreed to offer a free trial to PIOP readers with no strings attached.

This offer won't last long so find out for yourself what everyone is going crazy over. The only thing you have to lose is a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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The Giannis Antetokounmpo Supplements Transformed him into the Greek Freak!

logosNBA fans know Giannis Antetokounmpo as the “Greek freak.” He is the son of two Nigerian migrants and was born in Athens. He has already been playing four seasons for Milwaukee and is already considered an American player even though he is Greek. However, not many know that for succeeding in this world, Giannis has to work extremely hard and made a lot of sacrifices. On top of that, even though he is very young, he has an excellent attribute, he does no mistakes. His athleticism and lengthy limbs are quite unique and his posture has helped him a lot to demonstrate that he can be a valuable player. He is definitely a long-term acquisition for any basketball team and considering his career path so far, he will definitely have his place in the NBA history.

As soon as we found more details about his story, we were intrigued by his performance so far. Therefore, we decided that the best source to give us some insight into his talent and performance should be Giannis himself. Fortunately, we were able to have a 5-minute interview with him and he shared with us his secret. “If you ask me how I managed to be in this position, I would tell you that I pushed my limits. I am still young and I know that I have a lot to learn. I'm always open to try new types of training or regimens that get the best out of me. However, I need also some help. One of my most helpful discoveries were some natural supplements that helped me get rid of the excess water and keep my weight under control. It is extremely important for a basketball player to stay fit and build lean muscle.”

EVERYTHING YOU NEED TO KNOW ABOUT GIANNIS ANTETOKOUNMPO SUPPLEMENTS

Do Supplements Really Help Professional Athletes and Celebrities Build Lean Muscle and Burn Fat Faster than Ever Before?

Advances in technology the last few years have led to new innovative supplements that synthesize muscle growth faster than we've ever imagined. With millions and sometimes billions of dollars at stake for professional athletes and celebrities alike, it has become more important than ever for weightlifters to gain any edge possible. Supplement scientists have discovered a way to replicate ‘human growth factors' into pill form. For the first time in history, a full days worth of nutrients and amino acids are available to digest in a matter of seconds.

The muscle building components we're talking about – cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) – have been extracted in their purest forms and combined into an all-natural supplement called . Haters will say this muscle supplements gives it's users an ‘unfair advantage' against the competition because of its instant growth effects, but it has not been banned from professional sports.

Proponents on the other hand, will argue that scientific research proves it is the safest steroid alternative available, and that it is particularly useful for men who don't have time to workout daily or follow a strict nutritional diet.

what-supplements-does-conor-mcgregor-takeMen everywhere are using to burn fat and add lean muscle in less than 6 weeks without changing their diet!

The one thing that everyone is in agreement about is that this new muscle building stack, although controversial, has incredible results. ESPN's Sport Science conducted their own study on and individuals with no prior weight lifting experience were given the supplement for 6 weeks. The results showed that users saw a 600% increase in muscle mass with an astonishing 3x increase in bicep size compared to those users who received the placebo. That alone speaks volumes about but what was particularly intriguing was that users who combined with lost an average of 10 pounds of belly fat.

is clinically proven to: is clinically proven to:


It's no surprise that celebrities have been using to bulk up for Blockbuster Movie roles:

Dwayne Johnson ‘Pain & Gain'

Hugh Jackman ‘Wolverine'

Jake Gyllenhaal ‘Southpaw'

Henry Cavill ‘Man of Steel'


Clinical studies are important to have, but before we were allowed to publish this article, our editor required that someone here at PIOP put to the test. With so many scams and fads on the internet promising to be the next greatest thing, we felt the need to try for ourselves. I volunteered to do it myself. Summer is right around the corner and the happy hours and free lunch's around the office have added a few pounds to my beer belly to say the least.

The makers of were kind enough to offer me a free bottle and I was only charged for shipping. Our research department discovered it to be the purest and most concentrated muscle booster on the market so I was pretty pumped to give the Giannis Antetokounmpo Supplements a try.

Here were my results:

I received the bottle a few days after placing the order and I was surprised how dramatic the results were. My energy levels spiked and my appetite was curbed. I was rarely hungry – a welcomed side effect of .

I didn't change my daily routine at all. After the week ended, I stepped on the scale and couldn't believe it. I lost 5 pounds in 7 days. I still wasn't convinced because you usually lose a lot of water weight when using new supplements, but before I went to bed I was able to do 65 push-ups. I woke up the next morning and wasn't sore at all, so I did another 100! I'm definitely excited but still skeptical.

It's the 14th day and I see some minor muscle growth, but it's hard to tell. After looking in the mirror, I thought I had lost weight, but then when I stepped on the scale I was actually 3 pounds heavier. It could be that muscle weighs more than fat. I am starting to see abs for the first time in my life, which is rather shocking because I haven't been eating healthy at all.

It's day 21 and I've gained over 8 pounds. I'm losing belly fat but putting on muscle. Everyone at the office has noticed a difference as well and they keep asking me about the Giannis Antetokounmpo Supplements. I feel stronger than ever before. It's giving me this sense of confidence I've been lacking.

A month has passed and the experiment is over. I've gained over 10 pounds of muscle using . My girlfriend thinks I'm lying to her when I tell her I haven't been working out. Everyone is asking me what I've been doing differently. I feel like a new man!

So Should The Muscle Stack Be Banned or Fair Game?

The results are real and speak for themselves. If you're still skeptical, the makers of have agreed to offer a free trial to PIOP readers with no strings attached.

This offer won't last long so find out for yourself what everyone is going crazy over. The only thing you have to lose is a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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Work Out And Get The Physique of a Rock With Dwayne Johnson Workout Routine 2017

Fans usually recall Dwayne Johnson as “The Rock”. He is one of the greatest professionals wrestlers of the new era, being at the same time the number 1 action star in Hollywood. He has won WWF Heavyweight title six times and the WWF Tag Team championships five times. When WWF was not a challenge for him anymore, he made a change in his career and turned his crazy work ethic to Hollywood. Dwayne’s undeniable muscular presence on screen almost certainly helped to get his foot in the door, and early on you may have been forgiven for thinking that the rock was just another

Dwayne prides himself with a muscular, extremely-defined physique and his recent role as the son of Zeus, Hercules, showed his abilities. Fans were absolutely thrilled seeing his perfect muscles despite being in his mid-40s. While training he acts like a pro and his work ethics is impeccable. He wakes up very early and focuses on working on every inch of his body.

Dwayne's workout evolves gradually challenging him to get the best of him every day. However, at this age he needs a little help, therefore he counts on Dwayne Johnson Supplements.

“For different roles, my condition and training and diet do alter,” Johnson states. “Depending on the role, it will really dictate the type of training I do.”

Dwayne Johnson Workout

DWAYNE JOHNSON WORKOUT PLAN:

Monday, Wednesday, Friday

  • Chest, back, biceps, calves: 5 sets, 15-20 reps, 30 second rest periods
  • Cardio: 5 minute warm-up, 12 minutes high intensity, 5 minute cool down

Tuesday, Thursday, Saturday

  • Quads, hamstrings, shoulders, triceps: 5 sets, 15-20 reps, 30 second rest periods
  • Cardio: 5 minute warm-up, 12 minutes high intensity, 5 minute cool down

 

 


This Is The Michael Phelps Workout That Made Him The Best Swimmer In The World

Michael Phelps is definitely an extraterrestrial force. He has managed so far to break down any possible records and he doesn't stop here. He is already considered the greatest swimmer in the history and he still has a lot to prove. But how is he doing to have this amazing performance? First of all, his physique is built in such way that helps him in swimming. He has built in time large shoulders that made him a true force of nature. On top of that, his relatively short legs help him a lot during swimming because they give him a lot of strength. We can say that Michael can be considered a “human dolphin”.

However, even though his physique was given by nature, he works a lot to be always in good shape and continue winning medals. He spends 6 hours a day working out and does this 6 days out of 7 all the year-round. He spends most of his training in the pool where he works every inch of his body, building resistance and strength. What is more, he is counting on Michael Phelps Supplements that were particularly created to help him become stronger and energetic for his intense workout.

 

Michael Phelps Workout

“For me, each workout session starts with a very clear goal which I am always determined to meet. Then I am constantly working out to build more resistance and strength, but also to keep my body in excellent shape because at this level I cannot afford any mistakes. I was also lucky enough to have very good trainers who suggested me to use some amazing supplements that changed completely the intensity of my workout routine.”

MICHAEL PHELPS WORKOUT ROUTINE:

Warm Up:

  • 6 reps x (50 free, 50 side kick, 50 fly drill, 50 pull buoy, 50 im, 50 im)
  • 20x 100 on 1:15min (25 fly, 50free, 25fly)
  • 500 stroke (50 kick 50 drill)

Main Set:

  • 2000 timed kick stroke
  • 4×100 IM drill continuous

Pulling Set:

  • 10x 200 on 3:00min

 4 Speed Set:

  • 24×25 fly on :30min (1-ez drill, 1-no breath, 1-sprint)

End of practice:

  • 500 abdominal exercises and static stretching

 


Sources Revealed: Dave Chappelle Supplements Made The Comedian Look More Ripped Than Ever

logos

(PIOP) – Everybody knows Dave Chappelle and all of us laughed at his jokes. Since he launched the Chappelle Show he became even more popular and he was soon entitled as the comedy genius of America. On top of that, his show was ranked in 2009 on the 43rd place in “100 Greatest Stand-Ups of All Time.” But Dave is not everything about jokes and comedy. At the age of 43 he just seems more jacked than ever before and fans are absolutely intrigued by this change. 

What is more, rumors say that he is using something illegal that is putting his health in danger. We found what “this thing” is in fact. he is using the Dave Chappelle Supplements. In fact, as Dave himself says in the interview he gave us that these supplements don't contain anything dangerous and they are indeed helping him to put on lean muscles and accelerate his metabolism to burn fat.

“I don't understand why everyone is so intrigued and suspects me of taking something not safe. I just wanted to make a change and see how I would look more ripped. And here is the result. But I am not anymore at the age where I can play with my health, so I cannot afford taking something dangerous. My doctors checked them and they told me they are totally safe and they will help me put on more muscular mass. So there's nothing so suspicious in it!”

Learn More About Dave Chappelle  Supplements:

Dave Chappelle Supplements


 ‘Testosterone Boosting Factors’ Increase Muscle 800% vs. Placebo — Does This New Steroid Alternative Give It's Users a ‘Distinct Advantage’ When Stacked Together?

These new dietary supplements that we're talking about contains a special pair of fatty acid ‘growth factors' that are crucial to building muscle. This special compound is the main reason the supplement has become the most popular steroid alternative in professional sports circles. Even the harshest critics will admit that the ingredients — cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) are potent in the innovative all-natural supplement — but they also say the muscle stack is giving its users a “distinct advantage” over the competition because of its immediate muscle growth effects and these naysayers believe the 2 supplements should be banned in professional sports.

On the other hand proponents will tell you that their research has shown these natural muscle supplements are not only safe, but also effective for men that don't have time to workout at the gym or follow a strict diet regiment.

The one thing that everyone agrees on is that this new muscle building method, although controversial, has phenomenal results. According to a recent study conducted as ESPN's Sports Science facilities, beginners with no prior weight training experience that used the muscle stack for 7 weeks saw an 800% increase in muscle mass (3x increase in bicep circumference), which was over 10x greater than those who received the placebo. Those results alone speak volumes to these Muscle Boosters.

Incredible Transformations

But what was even more fascinating was the lack of side effects. There were literally zero side effects because all of the ingredients are all natural. Users even experienced improved health statistics, including decreased LDL cholesterol, unwanted triglycerides, and lower levels of blood sugar. There's not much more you can ask for as an athlete, but average Joe's were nervous about putting on too much weight.

While users experience massive growth's in muscle issue, the supplement manages to speed up your metabolism while targeting fatty tissue in your abdominal zone. Users saw a 1.5-inch reduction of belly fat on average during testing — without adjusting their diet or increasing cardio.

Final Review: Should the Muscle Stack Be Banned or Fair Game?

Athletes that tested these innovative supplements over the course of 6 weeks added 20 pounds of lean muscle, while decrease their body fat percentage by 7% compared to those who took the placebo. Users increased their bench press by almost 40 pounds during the time frame. Other supplements companies have begun to hear the rumors and have attempted to reciprocate the compounds to their own products, however the propriety components of  and offer unparalleled results that are almost impossible to mimic. It's tough to find a locker room in professional sports that doesn't have  and in it.

Yes there will always be those critics that say these results are too similar to HGH and other anabolic steroids, and they should be banned in professional sports, but since the ingredients are all natural they're untraceable by organizations. From an ethical standpoint, since these compounds are separate from natural food sources they're same as taking creatine or other NO2 products.

To explain in greater details, steroids, just like these natural compounds, are so effective because they minimize the catabolic effects of cortisol, which allows for greater amino intake, increased nitrogen retention, and advanced protein synthesis. This creates the exact lean muscle athletes will kill for. and are here to stay. The muscle stack is as legitimate of a alternative to unhealthy steroids that we are going to see.

‘Shocking’ Size and Strength Gains

Whether or not taking  AND should be considering “cheating” is the last thing on the minds of the thousand of athletes that have been using the muscle stack over the last few months.

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CELEBRITY TRAINERS AND DIETITIANS RECOMMEND SUPPLEMENTS LIKE AND TO BURN FAT WHILE GAINING LEAN MUSCLE TISSUE.

IS SCIENTIFICALLY PROVEN TO:

elite360-features

IS SCIENTIFICALLY PROVEN TO:

rmx-featuresOf course, everyone here at PIOP wants to try the Dave Chappelle Supplements now, myself included. This is the first time we've discovered a combination of products with such profound results. Building muscle while losing weight is almost every weight trainers goal and  and deliver and I will continue to take them and recommend them to friends and family.

jeremy-evans-great-before-after“My trainer and I couldn't be more excited about the results from the the Dave Chappelle Supplements. I put on 20 pounds of lean muscle in 30 days without any altercation to my diet or workout regiment.”

Results speak for themselves. Professional athletes and Hollywood Celebrities have kept this muscle stack secret, but now that the truth has been revealed and we have the results from our own experiments and research we have partnered with  and for a limited time to be able to offer these products for free for those people that are serious about losing weight and building muscle. This free trial is available while supplies last and all you pay is under 5 bucks for shipping and handling for an amazing product.

what-supplements-does-conor-mcgregor-take

Find out for yourself what everyone else is going crazy about! You have nothing to lose, except a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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This Is How Dustin Johnson Supplements Made Him The Fittest Golf Player Of The Momentum

logos

(PIOP) – Dustin Johnson was definitely born to be a top professional golf player. His natural ability of movement helped him over the years to become the Houdini of golf, succeeding in winning 8 PGA Tours. Since Tiger Woods success, he seems to be the new pure talent of the momentum. But Johnson has been defined as much by his failures as his victories: a meltdown while leading on Sunday at the 2010 U.S. Open; a penalty that cost him a spot in a playoff at the PGA Championship later that year; and a wasted chance at the British Open in 2011 when he hit a ball out of bounds at the 14th hole .

And his collection of failures didn't stop here. In 2015, the press exploded when he failed to pass the drug tests. Even though his PRs deny the information released in the press, Dustin disappeared for a while after this scandal. The main subject of concern for this test failure seems to be Dustin Johnson Supplements who were considered more as enhancers, rather than natural pills that kept him energetic and muscular.

“I didn't have any issues, nor was I suspended. So I don't understand from where all these rumors appeared. I am very careful of what I am taking and what these pills do is to help me burn fat and stay energetic. My staff can confirm my statements and I am open to being tested whenever you want to prove you that I am right.”

Learn More About Dustin Johnson  Supplements:

Dustin Johnson Supplements


 ‘Testosterone Boosting Factors’ Increase Muscle 800% vs. Placebo — Does This New Steroid Alternative Give It's Users a ‘Distinct Advantage’ When Stacked Together?

These new dietary supplements that we're talking about contains a special pair of fatty acid ‘growth factors' that are crucial to building muscle. This special compound is the main reason the supplement has become the most popular steroid alternative in professional sports circles. Even the harshest critics will admit that the ingredients — cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) are potent in the innovative all-natural supplement — but they also say the muscle stack is giving its users a “distinct advantage” over the competition because of its immediate muscle growth effects and these naysayers believe the 2 supplements should be banned in professional sports.

On the other hand proponents will tell you that their research has shown these natural muscle supplements are not only safe, but also effective for men that don't have time to workout at the gym or follow a strict diet regiment.

The one thing that everyone agrees on is that this new muscle building method, although controversial, has phenomenal results. According to a recent study conducted as ESPN's Sports Science facilities, beginners with no prior weight training experience that used the muscle stack for 7 weeks saw an 800% increase in muscle mass (3x increase in bicep circumference), which was over 10x greater than those who received the placebo. Those results alone speak volumes to these Muscle Boosters.

Incredible Transformations

But what was even more fascinating was the lack of side effects. There were literally zero side effects because all of the ingredients are all natural. Users even experienced improved health statistics, including decreased LDL cholesterol, unwanted triglycerides, and lower levels of blood sugar. There's not much more you can ask for as an athlete, but average Joe's were nervous about putting on too much weight.

While users experience massive growth's in muscle issue, the supplement manages to speed up your metabolism while targeting fatty tissue in your abdominal zone. Users saw a 1.5-inch reduction of belly fat on average during testing — without adjusting their diet or increasing cardio.

Final Review: Should the Muscle Stack Be Banned or Fair Game?

Athletes that tested these innovative supplements over the course of 6 weeks added 20 pounds of lean muscle, while decrease their body fat percentage by 7% compared to those who took the placebo. Users increased their bench press by almost 40 pounds during the time frame. Other supplements companies have begun to hear the rumors and have attempted to reciprocate the compounds to their own products, however the propriety components of  and offer unparalleled results that are almost impossible to mimic. It's tough to find a locker room in professional sports that doesn't have  and in it.

Yes there will always be those critics that say these results are too similar to HGH and other anabolic steroids, and they should be banned in professional sports, but since the ingredients are all natural they're untraceable by organizations. From an ethical standpoint, since these compounds are separate from natural food sources they're same as taking creatine or other NO2 products.

To explain in greater details, steroids, just like these natural compounds, are so effective because they minimize the catabolic effects of cortisol, which allows for greater amino intake, increased nitrogen retention, and advanced protein synthesis. This creates the exact lean muscle athletes will kill for. and are here to stay. The muscle stack is as legitimate of a alternative to unhealthy steroids that we are going to see.

‘Shocking’ Size and Strength Gains

Whether or not taking  AND should be considering “cheating” is the last thing on the minds of the thousand of athletes that have been using the muscle stack over the last few months.

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CELEBRITY TRAINERS AND DIETITIANS RECOMMEND SUPPLEMENTS LIKE AND TO BURN FAT WHILE GAINING LEAN MUSCLE TISSUE.

IS SCIENTIFICALLY PROVEN TO:

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IS SCIENTIFICALLY PROVEN TO:

rmx-featuresOf course, everyone here at PIOP wants to try the Dustin Johnson Supplements now, myself included. This is the first time we've discovered a combination of products with such profound results. Building muscle while losing weight is almost every weight trainers goal and  and deliver and I will continue to take them and recommend them to friends and family.

jeremy-evans-great-before-after“My trainer and I couldn't be more excited about the results from the the Dustin Johnson Supplements. I put on 20 pounds of lean muscle in 30 days without any altercation to my diet or workout regiment.”

Results speak for themselves. Professional athletes and Hollywood Celebrities have kept this muscle stack secret, but now that the truth has been revealed and we have the results from our own experiments and research we have partnered with  and for a limited time to be able to offer these products for free for those people that are serious about losing weight and building muscle. This free trial is available while supplies last and all you pay is under 5 bucks for shipping and handling for an amazing product.

what-supplements-does-conor-mcgregor-take

Find out for yourself what everyone else is going crazy about! You have nothing to lose, except a few pounds!

REMEMBER TO USE COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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SHOCKING NEWS: Mike Tomlin Muscle Supplements Are Under Heavy Investigation and Coach Could Face Suspension.

logosWhen Mike Tomlin was selected as the head coach of Pittsburgh Steelers he had only one year of experience as a defensive coordinator. The football world was a bit skeptical at his abilities to handle this team, but this was in fact what challenged Mike to show that he can build a totally new face for the Steelers. In comparison to the team's previous head coaches, Mike tried to keep the team's chemistry and so he continued the collaboration with most of Bill Cowher's staff. His career path with the Steelers is impressive so far and since the first years, he managed to set up some records, such as becoming the first Steelers coach to win division titles in his first two seasons.

However, this year seems to be quite unique. It debuted with a detailed investigation over the team's training regimen and supplements they are taking to stimulate their performance. We caught Mike for a quick interview and he was open to clear all these rumors: “This investigation comes after lots of rumors that have only one purpose: to add a black spot on my career and throw shade on the players. However, I am not entering into their games and as far as I am concerned I know that I am doing the right thing. I know very well the NFL rules and everything I am recommending to the team is perfectly legal. The players have been using  since I was hired and so far no one has discovered anything wrong with that. They are completely natural and they just help the guys stay energetic and keep the fat percentage under control.”

EVERYTHING YOU NEED TO KNOW ABOUT MIKE TOMLIN SUPPLEMENTS

Do Supplements Really Help Professional Athletes and Celebrities Build Lean Muscle and Burn Fat Faster than Ever Before?

Advances in technology the last few years have led to new innovative supplements that synthesize muscle growth faster than we've ever imagined. With millions and sometimes billions of dollars at stake for professional athletes and celebrities alike, it has become more important than ever for weightlifters to gain any edge possible. Supplement scientists have discovered a way to replicate ‘human growth factors' into pill form. For the first time in history, a full days worth of nutrients and amino acids are available to digest in a matter of seconds.

The muscle building components we're talking about – cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) – have been extracted in their purest forms and combined into an all-natural supplement called . Haters will say this muscle supplements gives it's users an ‘unfair advantage' against the competition because of its instant growth effects, but it has not been banned from professional sports.

Proponents on the other hand, will argue that scientific research proves it is the safest steroid alternative available, and that it is particularly useful for men who don't have time to workout daily or follow a strict nutritional diet.

what-supplements-does-conor-mcgregor-takeMen everywhere are using to burn fat and add lean muscle in less than 6 weeks without changing their diet!

The one thing that everyone is in agreement about is that this new muscle building stack, although controversial, has incredible results. ESPN's Sport Science conducted their own study on and individuals with no prior weight lifting experience were given the supplement for 6 weeks. The results showed that users saw a 600% increase in muscle mass with an astonishing 3x increase in bicep size compared to those users who received the placebo. That alone speaks volumes about but what was particularly intriguing was that users who combined with lost an average of 10 pounds of belly fat.

is clinically proven to: is clinically proven to:


It's no surprise that celebrities have been using to bulk up for Blockbuster Movie roles:

Dwayne Johnson ‘Pain & Gain'

Hugh Jackman ‘Wolverine'

Jake Gyllenhaal ‘Southpaw'

Henry Cavill ‘Man of Steel'


Clinical studies are important to have, but before we were allowed to publish this article, our editor required that someone here at PIOP put to the test. With so many scams and fads on the internet promising to be the next greatest thing, we felt the need to try for ourselves. I volunteered to do it myself. Summer is right around the corner and the happy hours and free lunch's around the office have added a few pounds to my beer belly to say the least.

The makers of were kind enough to offer me a free bottle and I was only charged for shipping. Our research department discovered it to be the purest and most concentrated muscle booster on the market so I was pretty pumped to give the Mike Tomlin Supplements a try.

Here were my results:

I received the bottle a few days after placing the order and I was surprised how dramatic the results were. My energy levels spiked and my appetite was curbed. I was rarely hungry – a welcomed side effect of .

I didn't change my daily routine at all. After the week ended, I stepped on the scale and couldn't believe it. I lost 5 pounds in 7 days. I still wasn't convinced because you usually lose a lot of water weight when using new supplements, but before I went to bed I was able to do 65 push-ups. I woke up the next morning and wasn't sore at all, so I did another 100! I'm definitely excited but still skeptical.

It's the 14th day and I see some minor muscle growth, but it's hard to tell. After looking in the mirror, I thought I had lost weight, but then when I stepped on the scale I was actually 3 pounds heavier. It could be that muscle weighs more than fat. I am starting to see abs for the first time in my life, which is rather shocking because I haven't been eating healthy at all.

It's day 21 and I've gained over 8 pounds. I'm losing belly fat but putting on muscle. Everyone at the office has noticed a difference as well and they keep asking me about the Mike Tomlin Supplements. I feel stronger than ever before. It's giving me this sense of confidence I've been lacking.

A month has passed and the experiment is over. I've gained over 10 pounds of muscle using . My girlfriend thinks I'm lying to her when I tell her I haven't been working out. Everyone is asking me what I've been doing differently. I feel like a new man!

So Should The Muscle Stack Be Banned or Fair Game?

The results are real and speak for themselves. If you're still skeptical, the makers of have agreed to offer a free trial to PIOP readers with no strings attached.

This offer won't last long so find out for yourself what everyone is going crazy over. The only thing you have to lose is a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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The Best Tip For Successful Athletes Revealed: John Elway Secret Supplements Exposed!

logosJohn Elway is an American football legend. After he finished playing, he did not leave the football world behind. He became the executive vice president of football operations and general manager of Denver Broncos. If someone asks him which was his favorite memory from his career, he always says that it was when he kneeled down in the Green Bay game when he knew that the game was already over. He has won many titles during his career, but none of these would have been possible without discipline and hard work. He started his career at a very young age and he had to do a lot of sacrificing to reach this level. But even though the path was challenging, he never stopped.

We had an exclusive interview with John and asked him what diet and supplements he followed when he was playing: “Back then, the training and diet recommendations were totally different. Our trainers were very strict and there were only a few moments when we could spoil ourselves. The rules were very strict also and we could not take too many supplements to help us during the training. However, I managed to stick to the rules and still take one excellent supplement. It was recommended by my trainers who told me it is totally natural. It's effects were amazing. This is how I was able to keep my weight under control and lose the water excess.”

EVERYTHING YOU NEED TO KNOW ABOUT JOHN ELWAY SUPPLEMENTS

Do Supplements Really Help Professional Athletes and Celebrities Build Lean Muscle and Burn Fat Faster than Ever Before?

Advances in technology the last few years have led to new innovative supplements that synthesize muscle growth faster than we've ever imagined. With millions and sometimes billions of dollars at stake for professional athletes and celebrities alike, it has become more important than ever for weightlifters to gain any edge possible. Supplement scientists have discovered a way to replicate ‘human growth factors' into pill form. For the first time in history, a full days worth of nutrients and amino acids are available to digest in a matter of seconds.

The muscle building components we're talking about – cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) – have been extracted in their purest forms and combined into an all-natural supplement called . Haters will say this muscle supplements gives it's users an ‘unfair advantage' against the competition because of its instant growth effects, but it has not been banned from professional sports.

Proponents on the other hand, will argue that scientific research proves it is the safest steroid alternative available, and that it is particularly useful for men who don't have time to workout daily or follow a strict nutritional diet.

what-supplements-does-conor-mcgregor-takeMen everywhere are using to burn fat and add lean muscle in less than 6 weeks without changing their diet!

The one thing that everyone is in agreement about is that this new muscle building stack, although controversial, has incredible results. ESPN's Sport Science conducted their own study on and individuals with no prior weight lifting experience were given the supplement for 6 weeks. The results showed that users saw a 600% increase in muscle mass with an astonishing 3x increase in bicep size compared to those users who received the placebo. That alone speaks volumes about but what was particularly intriguing was that users who combined with lost an average of 10 pounds of belly fat.

is clinically proven to: is clinically proven to:


It's no surprise that celebrities have been using to bulk up for Blockbuster Movie roles:

Dwayne Johnson ‘Pain & Gain'

Hugh Jackman ‘Wolverine'

Jake Gyllenhaal ‘Southpaw'

Henry Cavill ‘Man of Steel'


Clinical studies are important to have, but before we were allowed to publish this article, our editor required that someone here at PIOP put to the test. With so many scams and fads on the internet promising to be the next greatest thing, we felt the need to try for ourselves. I volunteered to do it myself. Summer is right around the corner and the happy hours and free lunch's around the office have added a few pounds to my beer belly to say the least.

The makers of were kind enough to offer me a free bottle and I was only charged for shipping. Our research department discovered it to be the purest and most concentrated muscle booster on the market so I was pretty pumped to give the John Elway Supplements a try.

Here were my results:

I received the bottle a few days after placing the order and I was surprised how dramatic the results were. My energy levels spiked and my appetite was curbed. I was rarely hungry – a welcomed side effect of .

I didn't change my daily routine at all. After the week ended, I stepped on the scale and couldn't believe it. I lost 5 pounds in 7 days. I still wasn't convinced because you usually lose a lot of water weight when using new supplements, but before I went to bed I was able to do 65 push-ups. I woke up the next morning and wasn't sore at all, so I did another 100! I'm definitely excited but still skeptical.

It's the 14th day and I see some minor muscle growth, but it's hard to tell. After looking in the mirror, I thought I had lost weight, but then when I stepped on the scale I was actually 3 pounds heavier. It could be that muscle weighs more than fat. I am starting to see abs for the first time in my life, which is rather shocking because I haven't been eating healthy at all.

It's day 21 and I've gained over 8 pounds. I'm losing belly fat but putting on muscle. Everyone at the office has noticed a difference as well and they keep asking me about the John Elway Supplements. I feel stronger than ever before. It's giving me this sense of confidence I've been lacking.

A month has passed and the experiment is over. I've gained over 10 pounds of muscle using . My girlfriend thinks I'm lying to her when I tell her I haven't been working out. Everyone is asking me what I've been doing differently. I feel like a new man!

So Should The Muscle Stack Be Banned or Fair Game?

The results are real and speak for themselves. If you're still skeptical, the makers of have agreed to offer a free trial to PIOP readers with no strings attached.

This offer won't last long so find out for yourself what everyone is going crazy over. The only thing you have to lose is a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

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STEP 2
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Will Bill Belichick Face Suspension over Muscle Supplements? Patriots Now Under Investigation

logosThe Patriots managed to amaze its fans with a fantastic comeback during the Super Bowl over the Atlanta Falcons. With Tom Brady who threw for 466 yards and two touchdowns during the game, the Patriots wrote another page in the NFL history. Their performance, coming back from down 25 points, is the biggest comeback a team has ever had in the Super Bowl history -by far. The guys had an extraterrestrial energy and there were moments when they seemed they were invincible. Even though a lot of people were thrilled with the victory, it also created a lot of rumors and critics. Shortly after  Bill Belichick was suspected of using some forbidden supplements that gave the players an unfair advantage.

We caught Head Coach Belichick for a quick interview and he was open to clear all these rumors: “When you create such a wonderful game, it is obvious that critics will start digging. I am training players for many years now and I know the NFL rules very well. At this time, it is very important to keep the integrity of this game and I am open to prove to anyone that my guys are clean. We've got a bunch of players using , but they are completely natural and more players should be using them. As far as I am concerned, my training and strategy are accordingly to NFL rules. So I don't have nothing to fear.”

EVERYTHING YOU NEED TO KNOW ABOUT BILL BELICHICK SUPPLEMENTS

Do Supplements Really Help Professional Athletes and Celebrities Build Lean Muscle and Burn Fat Faster than Ever Before?

Advances in technology the last few years have led to new innovative supplements that synthesize muscle growth faster than we've ever imagined. With millions and sometimes billions of dollars at stake for professional athletes and celebrities alike, it has become more important than ever for weightlifters to gain any edge possible. Supplement scientists have discovered a way to replicate ‘human growth factors' into pill form. For the first time in history, a full days worth of nutrients and amino acids are available to digest in a matter of seconds.

The muscle building components we're talking about – cis-9, trans-11 conjugated linioleic acid and phosphatidylserine (Ps) – have been extracted in their purest forms and combined into an all-natural supplement called . Haters will say this muscle supplements gives it's users an ‘unfair advantage' against the competition because of its instant growth effects, but it has not been banned from professional sports.

Proponents on the other hand, will argue that scientific research proves it is the safest steroid alternative available, and that it is particularly useful for men who don't have time to workout daily or follow a strict nutritional diet.

what-supplements-does-conor-mcgregor-takeMen everywhere are using to burn fat and add lean muscle in less than 6 weeks without changing their diet!

The one thing that everyone is in agreement about is that this new muscle building stack, although controversial, has incredible results. ESPN's Sport Science conducted their own study on and individuals with no prior weight lifting experience were given the supplement for 6 weeks. The results showed that users saw a 600% increase in muscle mass with an astonishing 3x increase in bicep size compared to those users who received the placebo. That alone speaks volumes about but what was particularly intriguing was that users who combined with lost an average of 10 pounds of belly fat.

is clinically proven to: is clinically proven to:


It's no surprise that celebrities have been using to bulk up for Blockbuster Movie roles:

Dwayne Johnson ‘Pain & Gain'

Hugh Jackman ‘Wolverine'

Jake Gyllenhaal ‘Southpaw'

Henry Cavill ‘Man of Steel'


Clinical studies are important to have, but before we were allowed to publish this article, our editor required that someone here at PIOP put to the test. With so many scams and fads on the internet promising to be the next greatest thing, we felt the need to try for ourselves. I volunteered to do it myself. Summer is right around the corner and the happy hours and free lunch's around the office have added a few pounds to my beer belly to say the least.

The makers of were kind enough to offer me a free bottle and I was only charged for shipping. Our research department discovered it to be the purest and most concentrated muscle booster on the market so I was pretty pumped to give the Bill Belichick Supplements a try.

Here were my results:

I received the bottle a few days after placing the order and I was surprised how dramatic the results were. My energy levels spiked and my appetite was curbed. I was rarely hungry – a welcomed side effect of .

I didn't change my daily routine at all. After the week ended, I stepped on the scale and couldn't believe it. I lost 5 pounds in 7 days. I still wasn't convinced because you usually lose a lot of water weight when using new supplements, but before I went to bed I was able to do 65 push-ups. I woke up the next morning and wasn't sore at all, so I did another 100! I'm definitely excited but still skeptical.

It's the 14th day and I see some minor muscle growth, but it's hard to tell. After looking in the mirror, I thought I had lost weight, but then when I stepped on the scale I was actually 3 pounds heavier. It could be that muscle weighs more than fat. I am starting to see abs for the first time in my life, which is rather shocking because I haven't been eating healthy at all.

It's day 21 and I've gained over 8 pounds. I'm losing belly fat but putting on muscle. Everyone at the office has noticed a difference as well and they keep asking me about the Bill Belichick Supplements. I feel stronger than ever before. It's giving me this sense of confidence I've been lacking.

A month has passed and the experiment is over. I've gained over 10 pounds of muscle using . My girlfriend thinks I'm lying to her when I tell her I haven't been working out. Everyone is asking me what I've been doing differently. I feel like a new man!

So Should The Muscle Stack Be Banned or Fair Game?

The results are real and speak for themselves. If you're still skeptical, the makers of have agreed to offer a free trial to PIOP readers with no strings attached.

This offer won't last long so find out for yourself what everyone is going crazy over. The only thing you have to lose is a few pounds!

REMEMBER TO COMBINE BOTH PRODUCTS
FOR THE BEST RESULTS

EXCLUSIVE FREE TRIAL FOR OUR READERS ONLY!


STEP 1

button

STEP 2
button